What are the 5 basic elements of a coaching session?

The beginning of any coaching interaction should begin with a clear purpose. The right problem-solving technique for one coaching client may be completely different from that of another coaching client. That's why it's so important to assess strengths and skill gaps. Working with the client to determine how to get from where they are now to where they want to be is a very individual process, and the leadership coach is in a unique position to help create that “road map”.

It is far from being a one-size-fits-all process, but must be adapted to each person in the context of their work environment. Choosing the right problem-solving techniques can prevent a leader from getting “stuck” in the issues they're working on. This is where the rubber meets the road. Just as an expert pitching coach knows the specific elements that a particular pitcher must work on, the expert leadership coach can help the client define the specific actions that should be developed and practiced until they become natural.

For a customer, this can be communication. On the other hand, it can be delegation. The transformation processes used in leadership coaching are uniquely customized for the client and their particular needs. Without proven transformation processes, customer improvement can be short-lived.

When starting a coaching conversation, the coach observes from the sidelines and arouses their curiosity and amazement as they observe the client. Many coaches find it a little difficult to “establish the training agreement”, as it often feels like a choice between participating in the training flow or following the steps or indicators to establish a tangible result for the training session. If the client's goals aren't concrete or seem vague despite your efforts to gain clarity, there's a temptation to abandon establishing the coaching agreement altogether. The experienced coach knows how to go with the flow with a client and, at the same time, maintains a structure that ensures that the session is as effective as possible.

All these people in business will say: Never trade time for money, but when you start training, that's all you're going to do, because that's the way you have to figure it out in your head. Incorporate these essential elements of an effective training session into your strategy to build a team you can be proud of. A coach's job is to move the client from where they are now to where they want to be, and to do so in a way that allows them to take charge and direct the process. The coach will be a sounding board for new ideas and the co-creator of objectives, action plans and accountability structures.

Whether you're training yourself or others, it's important to understand what the structure of the coaching session should be so that it can be beneficial for both you and your client. For each coach, the process may be slightly different: there is no prescriptive or unidirectional way to enter the training flow. Your job as a life coach is to see how quickly you can get someone to take a different action in their life. The coach and the client work together to explore the closet, side by side, with the client moving the contents of the closet, examining it and making decisions about what will allow them to achieve what they want.

Organizations and individuals who are interested in coaching must understand what elements are necessary for a strong and successful coaching relationship. Some coaches refer to the process as “scaffolding”: the “building” or the actual results will be built in partnership as slowly or as quickly as both of you experience, as needed. This information should be used to create personalized training sessions, addressing any issues that may arise during evaluations. Researchers have identified five critical components of popular training models, as well as the conditions under which coaching is most effective.

You can assign tasks to each worker when creating training sessions, based on their performance results and personal difficulties. Of course, just because a training plan contains those five attributes doesn't mean you'll get optimal results. .

Madeline Talkington
Madeline Talkington

Amateur zombie guru. Amateur creator. Amateur zombie geek. Hipster-friendly internet advocate. Proud explorer. Proud food lover.

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